Useful tips on how to remain positive in a work slump

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Since American workers, on average, spend 45 hours a week at work, having a positive attitude at work is essential for your overall well-being. However, maintaining a positive outlook is sometimes harder than it sounds. A wide range of situations such as downsizing rumors at the office, stressful work load and slashes in employee benefits can all lead to employees feeling unmotivated and unhappy on the job. Take a look at this Redbook article for helpful tips on how to remain positive at work, especially when you’re feeling a bit down: http://www.redbookmag.com/money-career/tips-advice/stay-positive-in-slump.

Have you found any of these tips work for you? Do you have any personal advice/tips to add to this list?